If you read up on any diet regime, it will always tell you to eat a handful of dry fruits. Since, dry fruits are packed with various vitamins, essential fats and nutrients they keep you healthy and fit. They also have a number of skin benefits too. That is why it is not surprising to … Continue reading 5 Dry Fruits and Their Surprising Beauty Benefits
Healthy food has always been the secret of attaining a healthy body. While many strive to lose their weight, many are craving to gain a few pounds as well. You might think it is easy to gain weight; just swallow all sorts of oily, fried and fatty foods. But, that is definitely not a healthy … Continue reading Top 10 Healthy Foods to Gain weight fast
Wrinkles may look cute on a pug puppy, however on your face, they look just the opposite. Ageing is inevitable and you are bound to get older as the years pass by. Fortunately, the signs of ageing on skin can be easily controlled or reversed to a certain degree by following a healthy lifestyle. There … Continue reading Best Natural Ways to Look Young Forever
As you stand in front of the mirror, you frown at the bags of bulges stored around your tummy. The next step entails a cycle of browsing through diet articles, frequenting the dietician, cutting down on your carbs, exercising vigorously and eating miserly. But, is it really helping you in losing weight? Perhaps not! Well, … Continue reading 8 Popular Diet Myths That Actually Make You Fat
Can you feel the nip in the air and smell the winter? So can your skin! But before the weather decides to play dirty with your skin leaving it all blotchy and dry, it is wise to switch to a newer beauty regimen. Here are some tips to make your life easy: Gentle Glow Get … Continue reading Winter Skin Care Tips for Radiant Skin
Don’t feel guilty the next time your order a bottle of a Shiraz or a Pinot Noir for your dinner date. It may actually prove to be good for your health. For years, researchers have puzzled over the ‘French Paradox’. The French have relatively low levels of cholesterol and less cases of heart disease, despite … Continue reading 7 Amazing Health Benefits of Drinking Red Wine
The only person who can truly take care of your health is you. In today’s world of ever increasing pollution, stressful workloads and erratic time schedules, diseases and health related problems are at their peak. For keeping these diseases away, you need to modify your lifestyle and adapt healthy habits. So, read on to know … Continue reading 6 Healthy Habits You Should Start Following Today to Avoid Any Disease
You must have remember your mum always advising to you have almonds. The elderly women in the family have always stressed on the need of eating almonds, be it for a school going kid, a pregnant woman or a working man. Almonds help in skin rejuvenation and are great memory boosters as well. You can … Continue reading 6 Surprising Benefits of Almonds for a Healthier Body and Mind
